multi+ complete

96% of 100

All of your daily vitamin and mineral requirements, no artificial fillers or ingredients.

With a complete range of food-based essential vitamins and minerals, including 50mg of each of the B Vitamins, 400 IU of Vitamins D & E, 500mg of Calcium & Vitamin C, multi+ complete provides your daily vitamin and mineral requirements.

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  • Overview

    A high-potency, absorbable multi-vitamin and mineral supplement.

    Our bodies need the right balance of vitamins and minerals for proper functioning of our immune system, production of essential digestive enzymes, antioxidants for free radical protection and anti-aging support, an efficient metabolism, healthy hair, skin and nails and cardiovascular support and bone health.

    But not all multis are created equal! multi+ complete gives you a high potency food-based multi-vitamin/mineral, along with maximum absorption and benefits – naturally.

    Containing a complete range of essential vitamins and minerals, including 50mg of each of the B Vitamins, 400 IU of Vitamins D & E, 500mg of Calcium & Vitamin C, multi+ complete provides all of your daily vitamin and mineral requirements, with no artificial fillers or ingredients.

    For extra health insurance and more, take multi+ complete to keep your body functioning at its best.

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  • Formula

    Recommended Use: To support good health and well-being.

    Adult Dosage: Take two to four tablets daily with food, a few hours before or after taking other medications.


    Amount (per 4 tablets)
    Vitamin A (palmitate) 1,050 mcg RAE / 3,500 IU
    Vitamin C (ascorbic acid, sodium and calcium ascorbates)® 500 mg
    Vitamin B1 (thiamine mononitrate) 50 mg
    Vitamin B2 (riboflavin) 50 mg
    Vitamin B3 (niacinamide) 50 mg
    Vitamin B5 (d-pantothenic acid) 50 mg
    Vitamin B6 (pyridoxine hydrochloride) 50 mg
    Vitamin B12 (cyanocobalamine) 200 mcg
    Vitamin D3 (cholecalciferol) 10 mcg / 400 IU
    Vitamin E (d-alpha tocopheryl acetate) 100.5 mg AT / 150 IU
    Folic acid 1,000 mcg
    Biotin 50 mcg
    Calcium (citrate) 500 mg
    Magnesium (citrate) 300 mg
    Zinc (Bioactive™ proteinate; Saccharomyces cerevisiae) 10 mg
    Manganese (Bioactive™ proteinate; Saccharomyces cerevisiae) 1 mg
    Chromium (Bioactive™ proteinate; Saccharomyces cerevisiae) 200 mcg
    Selenium (Bioactive™ proteinate; Saccharomyces cerevisiae) 200 mcg
    Iodine (Bioactive™ proteinate; Saccharomyces cerevisiae) 100 mcg
    Molybdenum (Bioactive™ proteinate; Saccharomyces cerevisiae) 25 mcg
    Vanadium (chelate) 25 mcg
    Other ingredients
    Inositol 30 mg

    Non-medicinal Ingredients: Microcrystalline cellulose, magnesium stearate, croscarmellose sodium, aqueous coating (hypromellose, glycerin), natural vanilla flavour.

    multi+ complete contains no wheat, dairy, egg, artificial colours, flavours, or sweeteners.

    Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you have a history of non-melanoma skin cancer. For adult use only.

    Store in a cool, dry place.

  • Product Q&A

    Can this multivitamin be taken with greens+ on a daily basis?

    Absolutely! You may also want to check out greens+ multi+, which gives you a full serving of greens+ plus a full serving of multi+ complete.

    Does this product contain niacin? I get an extreme flush reaction from niacin.

    multi+ complete contains vitamin B3 niacinamide, which is flush free.

    The bottle says to take a few hours before or after other medications. What type of medications? Does this apply to other nutritional supplements that I am taking?

    This caution refers to prescribed medications.

    Can this multivitamin be taken with the bone builder on a daily basis?

    We recommend that you take each product separately, as both recommended dosages contain 500mg of calcium, and our bodies can’t absorb more than 500mg of calcium at one time.

    Does this product contain GMOs?

    This product does not contain any GMO ingredients.

    When you state 'all of your daily vitamin and mineral requirements', are you referring to the full RDI of vitamins and minerals?

    Our formulas are not fully based on RDIs but are based on research proven doses as well as consideration of dietary intake. We use dosages that research proven benefits and therefore these doses may be in higher amounts than the RDI.

    For example the RDI of calcium is 1,000 mg but we use 500mg because most people are getting calcium in their daily diet. We use higher amounts of B vitamins because they are water soluble (therefore needed daily) and are beneficial for combating stress and used up in stressful situations. We don’t add iron because many people (especially men) get enough in their daily diet and iron should not be supplemented unless it is medically needed for an iron deficiency (mainly for women). Each ingredient is considered separately, according to extensive research. Taking multi+ complete gives you the insurance that your daily needs are covered.

    Are any of the products in your multi+ line vegan?

    Our multis are vegetarian, but are not vegan as they all contain Vitamin D3 (derived from sheep wool).

    Can this product be chewed or crushed for easier use? And can these be taken all year round?

    Yes and yes! You can break the tablet in half to make it easier to swallow. Drugstores and health food stores sometimes carry tablet splitters as well, to make it even easier. Further to this, they can be safely taken every day, year round!

    If breaking the tablet is still challenging for you, try our greens+ multi+ powder, which is a full serving of greens+ plus a dose of multi+ complete!

    The label indicates this product is wheat free, but does not specify if it is gluten free? Can you please elaborate?

    Although multi+ complete does not have any gluten containing ingredients added to it, we do not test every batch for gluten and therefore cannot make a gluten free claim.

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